Couch 2 Contender
Stop watching from the sidelines and step into the ring! 12 weeks of training, FREE Gloves, Hand Wraps and T-Shirt.
The Complete Muay Thai Package
We’ve bundled your training, coaching, and premium gear into one simple price. No hidden costs, no confusion—just show up and train.
12 Weeks of Structured Training
You’ll be following a structured, step-by-step curriculum designed specifically to take someone with zero experience and turn them into a technical, fit, and confident Muay Thai practitioner.
FREE Training Gear
Upon sign-up, you’ll receive a complete “Contender Starter Pack,” including 16oz boxing gloves, hand wraps, and T-shirt.
Fight in our Show!
The ultimate finish line. After 12 weeks of preparation, you will step into the ring for an in-house exhibition fight. Under the lights and in front of your friends and family, you’ll test your skills against a teammate of equal weight and experience.
Mark Your Calendar
This course runs on a set schedule to ensure you learn with the same group of people every week.
- Start Date: Monday, March 9th, 2026
- Duration: 12 Weeks (Finishes May 30th)
- Class Times: Monday - Thursday @ 4:30 PM
- Location: Valor Performance Centre
- Who is this for? Total beginners. Men and women. Ages 16+.
Why 4:30 PM? Perfect for students, shift workers, remote workers, or anyone who wants to beat the 5 PM rush, get their training done, and be home in time for dinner.
Testimonials
Love the joint, it’s good to have a place to train and spar close to home and with some talented high level guys! Fun environment, everyone gets along. Strongly recommend 🙌
Best training facility in Rockhampton by far! Great place to start BJJ/MMA or Crossfit if you’re new. Coaches are big on safety and hygiene. Good high-level rounds too if you’re just dropping in for a roll.
OUR BEST DEAL YET!
- 12 Weeks of Structured Training
- FREE Gloves , Hand Wraps, T shirt
- Fight on our in house fight night
- Before and after body scan
Total Value: Training + Coaching + Training Gear + Body scans = $740
Your Price $500
Ready to secure your spot?
Spaces are strictly limited to ensure a high coach-to-student ratio.
- Step 1: Fill out the form below.
- Step 2: We will text/call you.
- Step 3: You start training March 9th!
No. That’s why we’re here. The 12 weeks are designed to build your fitness from the ground up. As long as you have the work ethic, we’ll take care of the conditioning. You don’t get fit to start; you start to get fit.
No. While the 12 weeks are designed to lead to the ring, the final fight is optional. Whether you choose to step under the lights or simply complete the camp for the elite fitness and skills, you’ll be a full part of the team. You decide your finish line.
If you love it (and we think you will), you can graduate into our main membership. If not, you walk away with a new skill and great fitness.
Offer valid until March 8th 2026.
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